It’s the covert way that male depression hides that makes it scary. The blind spot that men can get taken out by. Men need ‘listening’ friends where they feel safe enough to tell their stories. It was like a fog was being lifted off around my brain. I was able […]
depression
195 posts
Life would never be the same again, but whose life is after struggling with an illness. Perhaps we have to redefine recovery and discover that there is no one ‘You-er than you’. Nathan had plans of becoming a doctor. But his parents separated when he was aged 15 and his world […]
Do you think mental illness is God’s way of forcing us to slow down and change our behavior or is it the Devil messing with our minds? I recently received this question from one of the readers It’s an interesting question and one that I think has many questions under the question. […]
Just outside my window, I can see a beautiful yellow rose. It wasn’t there last week, well actually it was, but it was just tightly bound up under its green calyx. A lot can happen in a week, in a day, in a moment. I can see the beauty but to deeply […]
Around the hillside of the sheep farm where I was raised were grooves worn into the soil by hundreds of sheep following each other. It was the easiest route. I also have routes in my thinking patterns that have become ruts. Familiar paths that have been worn deep into my thinking. A thought gets […]
If you were to open my mother’s Bible, the first thing you would notice would be the handwritten verses and quotes that helped her mental health. Bible verses that can truly bring help. Dig a little further and you would come across underlined verses, cut out sections from the church […]
The shame of an attempt at suicide can cling onto you like the odor of some dirty old socks. You would do anything to get rid of that stench. Is that a good description of shame? That feeling of embarrassment at what you have done. You want to hide, run, cover it […]
If I were to describe my anxiety, as a doctor might, it might go something like this: “An overactive nervous condition when the brain predicts and over predicts and attempts to problem- solve with or without the victim’s consent and many times without concern of her best interests.” Lisa Delay Anxiety–it can race […]
It was off to the races, and my thoughts and feelings were racing around in my head. Out in front was ‘This and that’ followed firmly behind by ‘Panic’ and ‘Fear.’ Neck and neck were ‘Hopelessness’ and ‘Despair’ while ‘Stuck in the Mud’ was stuck in the mud and sinking. […]
The fuel gauge on this soul wasn’t on E for Enough, it was on E for Empty and Exhausted. How do we restore the soul? Life is exhausting at times. Demands come from everywhere. Things start to fall apart and you’re that little less patient. Anxious and depressive thoughts gain […]