When the receiving of love has strings attached, then is it really love? Love is a Gift With no Strings Attached. In many of the gardens I visit, they have garden hoses, and for the last few years many gardeners have been installing retractable hose reels. They are quite a […]
Mental Health
158 posts
Progress and change can seem like ‘two steps forward and three steps back’ but maybe the steps need to be millimetres and with gradual gentle side ways movements we can see movement. It was disappointing when then they said it. In fact, it was surprising. They said it with good […]
There is an internal world to every one of us with words that need sharing, but it’s hard to put into words, so we need someone safe to help us. They wanted him to tell them what was going on inside, but it felt more like he was in the […]
It’s a noisy world with lots of stressors wanting our attention, but there is a still small voice longing to be heard, so quiet yourself and listen. I have a pendulum clock on a bookshelf near me. Yesterday, I noticed the pendulum was swinging back and forth freely, but now […]
It wasn’t random. It wasn’t chance. It wasn’t the roll of some celestial dice or the flip of a coin. Your creation was part of a work of art God has had in mind for all eternity. I know that’s hard to believe. It seems so vast, immeasurable, and beyond […]
When no one understands you, it can create a deep sense of loneliness. Perhaps there are reasons for the lack of being known. Forgive them anyway. They were carrying something precious. Their inner world. Thoughts, feelings, motivations, desires, pains, and joys. Everything that goes on within their life and sometimes […]
I never saw it coming -the cataclysmic argument that triggered my adult son to estrange me three years ago. I might never see it end -the suffering of ambiguous loss of the relationship without closure. Coined by family therapist Pauline Boss, Ph.D., 40 years ago, ambiguous loss refers to unresolved […]
Often you need a little acronym to remind you of a path to follow. Here are nine acronyms to help your mental health. Over the years, I have collected a set of acronyms that have helped my mental health and those I have conversations with. These are acronyms that aid […]
People can let us down. We let others down. But there is one that we can entrust our ‘self’ to that is solid and true. Deep knowing grows that makes us strong. I’ve been dwelling on a word lately. Entrust. Words carry power. They connect thoughts, memories, ideas, and wisdom […]
Thoughts can come and go, like a pendulum they reach a point and then swing to another point. We can slow the pendulum down and bring it to a place of stillness. The pendulum on the old clock swung back and forth, left to right and then right to left. […]