A Wellness Path

683 posts

I Want Help with my Untied Shoelaces

I Want Help with my Untied Shoelaces

At times there are things we can’t do for ourselves, but perhaps someone else can. So we ask for help with our untied shoelaces. Recently I woke up with pain in my left shoulder. I was in agony. My wife was away from home, and I knew that I had […]

Your Rehearsal can Change your Mind

Your Rehearsal can Change your Mind

Our self-talk can keep us depressed and anxious, but we can learn new thinking tracks. Your rehearsal can change your mind. I always marvel at how the experts seem to effortlessly do something that I would difficult. My earliest experience of this was watching shearers shear our sheep on the […]