When anxiety and depression swing your thoughts back and forth, a builder’s plumb bob and a bucket of water offer a simple picture of how God’s presence can bring your mind back to centre. Quick answer: A plumb bob is a weight on a string that hangs perfectly vertical, until […]
A Wellness Path
700 posts
There are some people that I struggle to like, let alone love. They are those that preen. Those who seem so full of their self-importance, strut around like peacocks, and who want everyone to notice them. You can see it so obviously with some, while with others, it’s more like […]
It always happened. After a relapse, he would always say ‘I’ll never do that again, I’m trusting in Jesus to help me’. Charged up by some sort of white-knuckled determination and singing a few Jesus songs off he would go. Sure enough, though his grit would grind out and he […]
Mental health miracles rarely arrive overnight. They happen in small steps, repeated day after day. Nehemiah rebuilt the wall of Jerusalem in just 52 days, brick by brick. What could 52 days of small, consistent building do in your brain and your life? In this post: Why God doesn’t offer […]
When do you feel most fully alive? That moment where you feel right on target, in the zone, on the peak of the wave. That time and place, even for the briefest of moments, where you know fully without any doubt that this is what you were meant for. I […]
‘If it wasn’t for sin I would be out of a job’. This was a little quip I came up with when I was a pastor. The life of sinfulness and helping people through the mess kept me employed, gave me a living. It does for many of us, especially those in […]
I didn’t realise life would be such a fight. I thought life was meant to be like a gentle stroll along a flower strewn pathway, chatting with best friends. Well that’s what I was designed for wasn’t I? In reality though I am in a fight, and you are too. […]
Fatigue seems to sap out any reserve you might have to go on. I remember visiting him in the Intensive Care Unit in our local hospital. After a huge overdose of pills he had woken up to discover he was still alive. His attempt at suicide had not succeeded. His […]
A friend recently asked ‘Do you know what the ‘Golden Rule’ is’? He then went on to say that ‘He who has the gold makes the rules’. This is an example of a power dynamic. Power dynamics refers to the way power works in a setting. Whether that be within a marriage, […]
It’s OK to be angry, and seriously I think we could get more angry, about a lot of things, and it would actually help. In fact the Bible tells us to be angry!