Mental Health Archives

God hath not promised skies always blue

God hath not promised skies always blue, Flower-strewn pathways all our lives through; God hath not promised sun without rain, Joy without sorrow, peace without pain. But God hath promised strength for the day, Rest for the labor, light for the way, Grace for the trials, help from above, Unfailing […]

Spiritual Formation

Digging For Dirt Is Not Good For Your Mental Health

If you’re digging for dirt, you’re always going to find it, and you’re always going to overlook the gold. I was watching one of the many T.V. cop shows the other night and they were ‘digging for dirt’. The detectives were scouring over the history of a suspect looking […]

Relationships

Forgiveness Is … Letting The Little Fish Go

Sometimes you have to let the little fish go. Those little offenses that need to be forgiven and let go of. I think I must have been aged 6 or 7 when I caught my first fish. It was a sprat. I went on to catch other fish. When […]

Spiritual Formation

Where Are You Now? Loving Reality or Living In The Imagination

Where are you now? Erik Fisher and Jim Woods have just written a wonderful book on goal setting. Erik has a truly brilliant podcast called ‘Beyond the To Do List’. The first chapter asks the question. Where are you now? The point he is making is that in order to […]

Faith & Mental Health Spiritual Practices

How does Reading the Bible help my Mental Health?

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The Bible is full of wisdom from the ages. Reading the Bible can help your Mental Health and bring you to new places of hope and health. What do you think about – all day long. If you’re like me, then it will most likely be about what you’re doing, […]

Mental health Relationships Spiritual Formation

You Want to be Known but …

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To be known is to be pursued, examined, and shaken. To be known is to be pursued, examined, and shaken. To be known is to be loved and to have hopes and even demands placed on you. It is to risk, not only the furniture in your home being rearranged, but […]

Poetry Spiritual Formation

Never Borrow Sorrow from Tomorrow

Never Borrow Sorrow from Tomorrow Deal only with the present — never step into tomorrow, For God asks us just to trust Him and to never borrow sorrow, For the future is not ours to know, and it may never be, So let us live and give our best and […]

Uncategorized

7 Reasons Why Waiting Patiently is Good for you.

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The word patience comes from the Latin verb ‘patior’ which means “to suffer.” Doctors waiting room, patients waiting, some less than patient. ‘He is normally not like this, we have been here an hour’. The patience of the patient is wearing patently thin! I find waiting difficult. I think most […]

Mental health Spiritual Formation

What God wants You to do with Your Feelings?

We all have feelings, but what does God want you to do with your feelings? Perhaps God wants you to bring the feelings to God first. I have emotions I am human, and as a creation of God, I have emotions. I have feelings. God feels, so therefore I do. […]

Spiritual Formation

4 Joys to Grasp when your ‘Hands are Tied’

It can be frustrating when your ‘hands are tied’. ‘My hands are tied’ is an idiom that means that you are unable to act or behave in a certain way because something is constraining you. There is no freedom. ‘I would love to raise your salary but my hands are […]