Spiritual Growth

49 posts

God’s Love can Heal a Heart Full of Anxiety kandace rather

God’s Love can Heal a Heart Full of Anxiety

The heart can be full of anxiety from a young age. But there is hope when we are feeling helpless and vulnerable. Kandace Rather tells us how God’s love healed her heart. I remember the first time I felt panic. I was in third grade, and my mom had just […]

comparisonitis compulsion compare yourself to others depression anxiety

Comparisonitis – The Compulsion to Compare Yourself

Comparisonitis kills joy. Comparing yourself to others robs you. Instead, explore who you are and the work you have been given, and then sink yourself into that. I’m just recovering from a severe case of comparisonitis. I think I caught the most recent dose from the Internet, but this disease has […]

Mental Health is ... Giving Grace to Failure and Rethinking Expectations

Give Grace to Failure and Rethink Expectations

When we have realistic expectations, we can build resilience and an internal wisdom that is gentle with our humanity. We can grace ourselves and others when there is a failure to meet expectations. What caused the breakdown? Was it a genetic weakness? The piling up of expectations? Lack of sleep, […]

mental illness, prayer, healing, c.s. lewis, spiritual growth, faith and health, aslan, subconscious healing, community support, hope Six Keys on How to Pray for the Healing of a Mental Illness

Six Keys on How to Pray for the Healing of a Mental Illness

When we pray for the healing of mental illness for ourselves or someone else, there is a divine invitation to join with God in an unfolding story. We pray for something wonderfully life-transforming. That is of course if you dare to pray that little bit deeper. You listen to someone tell […]

Please. No Fixing, Advising, Saving or Straightening Out

Please. No Fixing, Advising, Saving or Straightening Out

If you want to hear the heart of another, then you need to still your own. Fixing, advising, saving, or straightening out will only stifle the emergence of true wisdom. We need to listen with questions.  Sometimes I want to tell some people to shut up and just listen. They […]

four-signs-that-you-have-truly-forgiven-and-youre-not-stuffing-it-down

Four Signs you have Truly Forgiven and You’re not Stuffing it Down

How can a person know when they have truly forgiven someone else. What is the difference between true forgiveness and simply stuffing down or sweeping under the rug your feelings? It is tempting for Christians to try to forgive quickly in order to ease their minds and resolve the conflict. […]

How To Prayerfully Listen, Interpret, and Understand Your Dreams

How To Prayerfully Understand Your Dreams

When I saw my mother-in-law talking very loudly in a distant relatives’ funeral, I then remembered that she didn’t have her hearing aids in, and of course, this made perfect sense … in a dream. Sleep is good and was made to be good. Within the world of our dreams, […]

Give them your Shirt and confuse the bully into shame

Give them your Shirt and confuse the bully into shame

Giving the ‘shirt off your back’ is not an invitation to more abuse. It is a subtle expression of self-worth and can confuse and shame the bully. Have you ever tried to challenge someone’s behavior, and it just gets thrown back at you? You may feel like you are being […]

Does 'Turning the other cheek' mean I have to keep taking abuse?

To ‘Turn the other cheek’ mean I have to keep taking abuse?

Harsh words and rough hands can abuse but are we meant to turn the other cheek and accept the abuse. No, we are to grow in dignity. She had given into the bully 365 times too many. She had been cheek-slapped all of the marriage. For him, he had accepted […]