A Wellness Path

When they say ‘Curse God and Die’

People can say some harsh things to us, but when someone close says ‘Curse God and Die’ you have to go to a deeper place of faith than they possibly have. I was watching him wilt. He was once like a flourishing plant, enjoying water and sun and growing and […]

Getting Well Staying Well

How is it With Your Soul?

It can be so easy to lose hope. But when we ask, ‘How is it with your soul?’ an opportunity opens to journey to know wellness. ‘How are you?’ they asked. My response was polite, and I said that I was okay. They repeated the question. They wanted to know […]

Relationships Spiritual Formation

How Did They Receive Your story?

You have a story. You are a story. To receive a story is to listen to the white space between the words. I hear stories every day. You do too. But there are some stories I hear where I sense I am on sacred ground. It’s when you feel that […]

Mental health Spiritual Formation

Get Astounding Weight Loss and Peace at Being Forgiven

We need a weight loss program for the heart, but we can’t do it alone, so a vicar steps in and declares, ‘You are forgiven. Be at peace.’ I could feel a kind of weight leave my body. I had carried this tension and held this stress for so long […]

Faith & Mental Health

Do you Need Space and Time to Heal?

We want change, and we want it now, but deep change requires the granting of space and time. So grant it to our self and others. It was all becoming too much. Pressure from others to ‘get over it,’ to ‘let it go,’ and ‘sort your life out’ was beginning […]

Relationships Spiritual Formation

A Change In Behavior, A Change In the Mind

We want a behavior change, but it doesn’t seem to happen. However, it will happen with many changes in the mind (repentance). We always notice significant behavior change, don’t we? Yet, people who change dramatically are often given the stage and a microphone to trumpet the difference. I remember as […]

Embracing The Pain And Finding The Christ Light

Getting Well Staying Well Helping Others Mental health

Embracing the Pain Finding the Christ light

Emotional pain can lead us to some very dark places, but embracing the pain may open doors for the Christ light to come and eat with us. It was another email of pain. I looked at my inbox, and someone had sent me an email in response to my ‘God, […]

Relationships & Connection

True Repentance doesn’t Demand or Expect Forgiveness

To demand or expect forgiveness is like a chess player trying to manipulate the board, but that’s not true repentance. Instead, repentance submits itself to the poetry of waiting, praying, and hoping. They thought they could use the Bible to manipulate and control. Verses were hurled, and they were told, […]

Relationships Spiritual Formation

Accepting Consequences and Finding Paradise

Accepting the consequences is a repentant heart saying ‘Yes’ to what has been done, praying for mercy, and possibly discovering grace. A few years ago I was caught speeding. I was going too fast. The police officer pulled me over and asked if I knew what speed I was traveling. […]

Mental health Relationships

I Want to Make Amends

We do something we regret and want to make amends for, but what about the heart. Come as a servant but don’t become a slave. I was working in a garden the other day when I accidentally knocked over a small pot plant. It toppled over and fell onto a […]