Anxiety & Stress

43 posts

Find hope and practical tools for managing the “monkey circus” of the mind.

This category offers faith-based anxiety relief and Christian stress management techniques, exploring how to cultivate the peace of mind promised in Scripture while navigating the physical and emotional challenges of life’s storms.

Understanding Stress

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Recent Posts

Are you Praying Against Yourself The Abusive Art of Self-Deprecation

Praying Against Yourself The Abusive Art of Self-Deprecation

Words have power. Self-deprecation is to pray against the self, but we can learn to pray for the self and so develop healthier thinking patterns.   It was the words at the end of his sentence that caught my attention. ‘I’m so stupid; I always do things like that’. You […]

four-signs-that-you-have-truly-forgiven-and-youre-not-stuffing-it-down

Four Signs you have Truly Forgiven and You’re not Stuffing it Down

How can a person know when they have truly forgiven someone else. What is the difference between true forgiveness and simply stuffing down or sweeping under the rug your feelings? It is tempting for Christians to try to forgive quickly in order to ease their minds and resolve the conflict. […]