Spiritual Growth

94 posts

Where is That Overreaction Coming From History based pain

Where is That Overreaction Coming From?

We can have an overreaction to life’s events, but when we search out what’s behind the reaction, we often find history-based pain. Let’s help the prickly pear. It was a reaction I wasn’t expecting. I had made a few jokes, and their response wasn’t to have a simple laugh with […]

There's a Gum Tree Shadow Hanging Over Me light

There’s a Gum Tree Shadow Hanging Over Me: Facing the Shadows of Your Past

Quick answer: A “shadow” is any unresolved pain from your past — a hurtful parent, an old shame, a generational pattern — that quietly warps how you see yourself and God today. You begin to remove it by turning to look directly at what’s causing it, naming it honestly, and […]

Are you Praying Against Yourself The Abusive Art of Self-Deprecation

Praying Against Yourself The Abusive Art of Self-Deprecation

Words have power. Self-deprecation is to pray against the self, but we can learn to pray for the self and so develop healthier thinking patterns.   It was the words at the end of his sentence that caught my attention. ‘I’m so stupid; I always do things like that’. You […]

Good things, like Mental Health, take Time. Let's be patient

No Shortcuts: Why Mental Health Recovery Takes Time

We all want immediate results. A change to our situation, but Mental Health recovery takes time, so let’s be patient with ourselves and others. ‘I wish this would go away’ were the unsaid words messaged in the face of despair, looking at me. I had seen that gaze many times, […]