What is the Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way you Think and Feel about Everything by Rob Bell. Book review by Cheryl Chastain I love books with a question as the title. In fact, I prefer the question books over the answer […]
A Wellness Path
680 posts
She was so hungry for approval that some people called her a Klingon. She would cling on to your every word and do just about anything for you. She wanted to know that she had worth, value and that she was good. Then there was this guy who read the […]
You don’t know what you don’t know, and if you’re mentally unwell, this unawareness can be huge. Well, that is kind of obvious, but actually, there are times when you look back over your life and wish that you knew then what you know now. Now I’m not talking about […]
If I were to describe my anxiety, as a doctor might, it might go something like this: “An overactive nervous condition when the brain predicts and over predicts and attempts to problem- solve with or without the victim’s consent and many times without concern of her best interests.” Lisa Delay Anxiety–it can race […]
Learn to heal “character bruises” and dis-empower unbearable feelings. 6 proactive steps to move past childhood wounds and embrace God’s truth. I’ve been allergic to eggs all my life. At times I have even ended up in a hospital when I have inadvertently eaten eggs. One time as a child […]
You have an Unbearable Feeling, let’s gets some help and find out what it is. I was in one of those novelty gift stores the other day, and there it was. A button that needed to be pushed. It was a big red rubber button that when pushed it said […]
Confidence grows slowly and steadily when we are empowered by people walking alongside us. I could see the hope and confidence slowly fading and being sucked away in this young guys face. He was going to return to live with mummy. He was doing so well with the support our […]
It was off to the races, and my thoughts and feelings were racing around in my head. Out in front was ‘This and that’ followed firmly behind by ‘Panic’ and ‘Fear.’ Neck and neck were ‘Hopelessness’ and ‘Despair’ while ‘Stuck in the Mud’ was stuck in the mud and sinking. […]
The fuel gauge on this soul wasn’t on E for Enough, it was on E for Empty and Exhausted. How do we restore the soul? Life is exhausting at times. Demands come from everywhere. Things start to fall apart and you’re that little less patient. Anxious and depressive thoughts gain […]
You think you have forgiven, but now and then anger bubbles up. You try and stuff it back in its box, but you know that its whisper is still fuming around your heart. Perhaps you need to discover compassion. A step that is unusual and not what you naturally want […]