We can listen to the obvious – noise, distractions, voices, but it takes a focus to notice the whispers. Mental health comes from a spirituality that is listening for the quiet and unspoken. It was the busyness of their life that concerned me the most. Jumping from one thing to the […]
Faith
82 posts
Quick answer: When David’s town was burned and his family taken in 1 Samuel 30, he “strengthened himself in the Lord his God” rather than collapsing under his men’s anger. He did this by drawing on a daily prayer life built long before the crisis, and by recalling specific times […]
Developing a relationship with God where we feel loved and graced upon is the most precious gift you can give your mental health. Rules and regulations without relationship will only lead to rebellion and resentment. Grace and forgiveness bring healing. Isn’t it interesting how early experiences shape your view of […]
When we pray for the healing of mental illness for ourselves or someone else, there is a divine invitation to join with God in an unfolding story. We pray for something wonderfully life-transforming. That is, of course, if you dare to pray that little bit deeper. You listen to someone […]
Community brings so many positive effects on our mental health. Community lifts us higher and takes us further towards wellness than we ever could get on our own. Anyone wishing to enhance their mental health or the mental health of others does well to find a way to plug into […]
How can a person know when they have truly forgiven someone else. What is the difference between true forgiveness and simply stuffing down or sweeping under the rug your feelings? It is tempting for Christians to try to forgive quickly in order to ease their minds and resolve the conflict. […]
‘What are you doing here?’ is God’s invitation for us to explore our lives. To discover the reasons for what we do. It’s an empowering question to ask yourself and others. I knew where he would be. In that dark, dingy cave of a place, hunched over a machine and […]
Free, confidential crisis support is available 24/7. Please reach out if you need help. By Barry Pearman. Barry has been working in the field of mental health and wellness since 1995 — first as a Mental Health Support Worker, and then as a pastor to those with major and serious […]
Harsh words and rough hands can abuse but are we meant to turn the other cheek and accept the abuse. No, we are to grow in dignity. She had given into the bully 365 times too many. She had been cheek-slapped all of the marriage. For him, he had accepted […]
When God has left the building, turning up the volume won’t help. At the school where I grow vegetables, it can be very noisy. I have a group of children that love to help and to get my attention they will often speak louder, and wave hands like windmills. It can […]