Mental Health

69 posts

How to Help Others Solve Problems in 8 Steps

How to Help Others Solve Problems in 8 Steps

Problems! We all have them, and they can so often create incredible amounts of pressure and stress. A small problem for one person can seem like a mountain of stress for another. The problem can feel too big, and that there is no way of solving it. People also come to you with […]

How to Develop a Compass for the Brain A hand writing in a small, pocket-sized notebook with a pen, representing the "Thinking Compass" technique for mental health recovery.

How to Develop a Compass for the Brain

When the stress loading becomes too much it is very easy to lose your way. What we need is some sort of Thinking Compass. Mental Illness is one of the worst fog generating experiences you can have. Your brain can play tricks on you. Your perceptions can change, sometimes quite […]

Paul’s Thorn in the Flesh and its Meaning for You

Paul’s Thorn in the Flesh and its Meaning for You

Paul’s thorn in the flesh could have meaning for you. The greater the thorn, the greater the wound and scar. A ‘Thorn in the flesh’ can disable your walk physically and spiritually, but it can also be a place of growth as it keeps you in humility. Could your thorn […]