Emotional Health

2 posts

A chaotic circus ring with blurred movement representing the circus of anxious thoughts and a lack of control.

The “Monkey Circus” of the Mind: Finding Peace in Psalm 121

Our minds can feel like a monkey circus at times, but perhaps Psalm 121 can bring some quiet to our anxiety.  Off went my thoughts. Every time I thought about this situation, my mind would take my thoughts on a meandering yet whirlwind dance. Monkeys swinging in the circus of […]

The Cup. Paying attention to what fills and drains

The Cup. Paying Attention To What Fills and Drains

e someWe are like a cup in which energy both fills and drains. But we can grow by paying attention to the cup and understanding the fillers and the drainers. It was always a challenge to get them to care for themselves. They were always giving out to others, and […]