Mental Health

199 posts
Does 'Turning the other cheek' mean I have to keep taking abuse?
Relationships & Connection

To ‘Turn the other cheek’ mean I have to keep taking abuse?

4 comments

Harsh words and rough hands can abuse but are we meant to turn the other cheek and accept the abuse. No, we are to grow in dignity. She had given into the bully 365 times too many. She had been cheek-slapped all of the marriage. For him, he had accepted […]

It's Love That Wins The Blind Prodigal Back
Helping Others Mental health

It’s Love That Wins The Blind Prodigal Back

They were so caught up in themselves and their selfish desires that they got lost to the concerns of others. Without recognising the wealth of love around them, they were the prodigal, a child of abundance squandering it away.  What drew them back was a memory of love, faint and small, […]

7 Steps to Regroove Your Thinking Patterns
Spiritual Practices

7 Steps to Change and Regroove Your Thinking Patterns

2 comments

Around the hillside of the sheep farm where I was raised were grooves worn into the soil by hundreds of sheep following each other. It was the easiest route. I also have routes in my thinking patterns that have become ruts. Familiar paths that have been worn deep into my thinking. A thought gets […]

"A blog header image with a split design. The left side is a solid green background with the bold black text '14 Proven Bible Verses to Help Your Mental Health.' The right side shows a close-up, top-down view of an open Bible with a yellow pencil resting on the pages, specifically highlighting Psalms 19 through 21."
Faith & Mental Health

14 Proven Bible Verses for Mental Wellness

8 comments

If you were to open my mother’s Bible, the first thing you would notice would be the handwritten verses and quotes that helped her mental health. Bible verses that can truly bring help. Dig a little further and you would come across underlined verses, cut out sections from the church […]

Getting Well Staying Well

Just Don’t Touch That Button – Your Unbearable Feeling

3 comments

You have an Unbearable Feeling, let’s gets some help and find out what it is. I was in one of those novelty gift stores the other day, and there it was. A button that needed to be pushed. It was a big red rubber button that when pushed it said […]

'I'm Such A Failure'
Helping Others

‘I’m Such A Failure’ and Here is What I Want You to Know

‘I’m such a failure’ If you’ve never quietly said it about yourself, then you will most likely have heard it from someone else. This post is to help you help others you have problems with a failure mindset. For myself, I can so easily personalise my failures into ‘I’m a failure’.